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Being an industry awarded fitness leader* with over 30 years teaching, Russell Graham brings passion,fun and expertise to his PEPSA exercise classes.


After university qualifications in Physical Education and Human Nutrition Russell has had experience in all aspects of the Fitness Industry.
Currently Russell is the programme leader and a tutor at Christchurch’s CPIT delivering the Certificate in Fitness programme to potential future personal trainers and leaders.


He has also presented many workshops to fitness leaders in his specialist area of functional movement.


*1999 NZ Fitness leader of the year

*1998 South Island fitness leader of the year



What some happy students say:  

My flexibility and general well being have never felt so good since attending your classes, thank you Russell.


- Jean M.

Always energetic and fun when attending Russells classes

thanks Russ.


- Bronwyn P.

Russell thank you for helping me to sort out my back problems, since coming to your classes my back has felt  great.

- Steve M.

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